Monday, August 26, 2013

Monday's Menu: Sweet & Sour Meatballs

My friend Brooke and I do a dinner swap with each other once a week. One night she cooks and brings over some to us and one night I cook and take some over to them. It is so nice especially for someone like me who doesn't enjoy cooking. Anyway, this recipe is one that we fell in love with!!

Sweet and Sour Meatballs

Meatballs:
1 lb ground beef
1 egg
3/4 cup oatmeal
salt and pepper

Sauce:
1 green pepper
2 Tbsp oil
3/4 cup crushed pineapple
2 Tbsp. Soy Sauce
1 small onion
1 cup ketchup
1/2 cup honey

Preheat oven to 350 degrees. Mix the ingredients for the meatballs roll into small balls and bake for 15-20 minutes
Cook onion and pepper in oil until tender. Add ketchup, pineapple, honey, and soy sauce. Simmer for 10 minutes thn add meatballs. Cook on very low heat for 20 minutes.
Serve over rice!

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